Upcoming Retreats at Nama-Stay

 

Nurture the inner light retreat

WITH KIA MILLER

October 9-15 | 2024


nourish

WITH Sonia Azad

October 17-22 | 2024

ENGAGE…your body and mind with Sonia's daily workshop-style meditation and yoga classes. EXPLORE…one of America's most stunning National Parks. DEDICATE…time to self-reflect, set new goals and expand your mind through journaling, human design workshop and sacred tea ceremony. FUEL…your body with two nutritious, delicious chef-prepared meals per day.


The art of gratitude Retreat

with Mandeep

November 1-5 | 2024

The Kundalini Sanctuary is returning to The Majesty of the Zion Canyons. In this experience they will be diving deep into the Art of Gratitude and how to “Be” in gratitude. When you make an attitude to be in gratitude, you will find the whole Universe will come to you. Join Mandeep in the Majestic Canyons of Zion for an applied consciousness experience to cultivate and strengthen awareness of being Great and Full…Grateful. Join The Sanctuary for a Mindfulness Well Being Retreat and immerse yourself in a world where you can quiet your mind, engage your body, and explore ways to inner peace. Feed your senses and reflect on your purpose as you journey the path within.


Striped Solutions Experience

FINDING BALANCE

November 7-10 | 2024

Join Patty, Robyn, and Paige and explore a variety of holistic self-care modalities aimed at improving your quality of life while living with Hypermobility Spectrum Disorders/Ehlers-Danlos Syndromes. Experience world-class cuisine and cooking lessons designed specifically for those with difficult nutritional requirements and physical limitations. Activities and group talks will give you tools, such as prescriptive breathing and movements, and knowledge to help you create your best life and manage your symptoms so you can get back to doing things you love.


Winter Wonders in zion national park

A LANDSCAPE PHOTOGRAPHY RETREAT

January 26-31 | 2025

Imagine slot canyons with sculpted walls glowing with reflected light,  a meandering river beneath the world’s tallest sandstone cliffs and a colorful tapestry of ponderosa pine, piñon and juniper forests amongst flowing sandstone. These and other unique wonders make Zion National Park a place like no other and an ideal setting for a landscape photography retreat. In a welcoming learning environment during the quiet of winter, join photographer Michael DeYoung for a deeper exploration of what makes captivating landscape images. Designed for creative growth by photographers of all levels, learn what it takes to create captivating landscape images every time.  Discover how exploring  locations on foot and engaging in photography boosts creativity and helps deepen your connection and appreciation for the wild and natural world.


Winter Wonders in zion national park

A LANDSCAPE PHOTOGRAPHY RETREAT

February 2-7 | 2025

Imagine slot canyons with sculpted walls glowing with reflected light,  a meandering river beneath the world’s tallest sandstone cliffs and a colorful tapestry of ponderosa pine, piñon and juniper forests amongst flowing sandstone. These and other unique wonders make Zion National Park a place like no other and an ideal setting for a landscape photography retreat. In a welcoming learning environment during the quiet of winter, join photographer Michael DeYoung for a deeper exploration of what makes captivating landscape images. Designed for creative growth by photographers of all levels, learn what it takes to create captivating landscape images every time.  Discover how exploring  locations on foot and engaging in photography boosts creativity and helps deepen your connection and appreciation for the wild and natural world.

 

9th Canyon Samadhi
with Mirabai Ceiba

March 5-9 | 2025

Join us for 5 days and 4 nights at an intimate Canyon Samadhi with Mirabai Ceiba in the cathedral mountains of Zion National Park, Utah USA. An active retreat into Nature combining yoga, qigong, meditation, hiking, and mantra. Immersing ourselves into the mountain and canyon spirits of our souls, you will be rejuvenated in your true nature.


devotional leadership
with nisha moodley

April 11-17 | 2025

Nisha is an Integrative Leadership coach, the founder of Global Sisterhood Day, and a mother. She has been walking with womxn for 12 years, facilitating annual mastermind groups, several online courses, and nearly 50 retreats. She supports visionary womxn doing game-changing work – whether it’s inside their company, through entrepreneurship, or through their art or activism.


Inner Dimension TV
with lauren eckstrom & Brittany Lynne

April 24-27 | 2025

More information coming soon.


yoga retreat

with yvonne kingsley

May 18-23 | 2025

Yvonne is deeply committed to living wholeheartedly and sharing the timeless teachings of yoga. She approaches the practice from a holistic perspective - weaving together mindful movement, breathwork, meditation and philosophy – and encourages each person to discover for themselves their own path to clarity, steadiness and ease.


Annual Way of Tea immersion

with Jade

dates coming soon