Summer Solstice celebration
with atonka
June 20, 2025
7:00 pm – 8:30 pm
The Heart
Join us in celebrating Summer Solstice! Summer is the season of the heart. Our heart creates possibilities, it holds the capacity to heal. Communicating with heart, gives us signals that we are truly alive. Our heart can sense the great life-force that gifts us great meaning to our precious life given. A calm and integrated spirit manifests through the health of the Heart. When the Heart is healthy we experience energy, creativity and feelings of joy. When a person is balanced and the heart is healthy and calm, the spirit can house comfortably and we can sleep well at night. Because of the deeper senses of balance and peace. But when a person has experiences of a restless spirit, most likely it also has an anxiety in the heart. Meaning that the soul is wandering and unable to settle within the body landscapes. Perhaps these moments are necessary for a greater refinement for the heart to do great things. Join us for an evening of nourishing the heart of self and community. ~
JOURNEY STRUCTURE
15 min. opening the season with a water blessing
15 minute pranayama ( breath technique )
55 minute sound journey and crystal bowl savasana
with fragrance of desert alchemy and prana bites
BENEFITS
moving with a still clear mind a new beginning
transforming victim to victory
reclaim, generate and directing chi flow
emotional harmony
boost immunity for happiness, strength and fulfillment of an invincible spirit
rejoice in community, radiate and watch unfold the fullness of natures spring offering
be it. believe it. attract it.
PREPARE FOR YOUR EXPERIENCE:
plan to arrive 5-10 minutes before start time to set up your space
if desired, bring a yoga mat, blanket and a small pillow for comfort (you will be lying on the floor, bring what makes you most comfortable)
dress in layers so you are able to adjust your body temperature as needed
eat a full meal 2 hours before, or a light snack if closer to the ceremony start time
if you’d like, bring crystals and a bottle of drinking water to be energetically cleared and amplified by the journey
please park in town and walk to Nama-Stay - All parking is full at Nama-Stay
