Restorative Yoga & Reiki
with Ivy
7:00 PM – 8:30 PM
* No parking at Nama-Stay. Please park in town and walk to Nama-Stay Pavilion.
recover. restore. reset.
Join us for an evening of Yoga, Reiki and community
Connect to your mind, body, and heart through the grounding energy of yoga. Supported by pillows and cozy blankets, each restorative pose will incorporate the Japanese system of Reiki through healing touch. You will learn a few basic hand placements for self Reiki and also receive mini treatments as Ivy circulates the room during your practice. This magical combination of yoga and Reiki allows the energy and emotions stored within the body to have the space to move, flow and release.
prepare for your experience
no parking at the Nama-stay, please park in town and walk to the meditation pavilion at 111 juniper ln
plan to arrive 5-10 minutes before start time to set up your space
if desired, bring a yoga mat, blanket and a small pillow for comfort (we will be lying on the floor)
dress in layers so you are able to adjust your body temperature as needed
eat a full meal 2 hours before, or a light snack if closer to the ceremony start time
if you’d like, bring crystals and a bottle of drinking water to be energetically cleared and amplified by the journey
